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A supportive guide for busy parents who want to connect more and stress less.
In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way.
Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families...

Anxiety relief for adults and teenagers. This audio book will help you: • Relax comfortably and deeply • Feel calm and reassured as you listen • Let go of unwanted anxious feelings • Feel calm, comfortable & confident • Become emotionally strong • Cope well with stresses and strains of everyday life This is a self-help hypnotherapy recording for adults and older teenagers to help them let go of anxious thoughts and feelings...

"In her groundbreaking and essential debut The Three Mothers, scholar Anna Malaika Tubbs celebrates Black motherhood by telling the story of the three women who raised and shaped some of America's most pivotal heroes: Martin Luther King, Jr., Malcolm X, and James Baldwin. Much has been written about Berdis Baldwin's son James, about Alberta King's son Martin Luther, and Louise Little's son Malcolm. But virtually nothing has been said about the extraordinary...

"Growing up, Patricia Ononiwu Kaishian felt most at home in the swamps and culverts near her house in the Hudson Valley. A child who frequently felt out of place, too much of one thing or not enough of another, she found acceptance in these settings, among other amphibious beings. In snakes, snails, and, above all, fungi, she saw her own developing identities as a queer, neurodivergent person reflected back at her--and in them, too, she found a personal...

An instant #1 New York Times bestseller, Primates of Park Avenue is an "amusing, perceptive and...deliciously evil" (The New York Times Book Review) memoir of the most secretive and elite tribe—Manhattan's Upper East Side mothers.
When Wednesday Martin first arrives on New York City's Upper East Side, she's clueless about the right addresses, the right wardrobe, and the right schools, and she's taken aback by the...

What is the difference between men and women? Jennifer Finney Boylan, bestselling author of She's Not There and co-author of Mad Honey with Jodi Picoult, examines the divisions—as well as the common ground—between the genders, and reflects on her own experiences, both difficult and joyful, as a transgender American.
Jennifer Finney Boylan's She's Not There was the first bestselling work written by a transgender

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"From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition." -- Amazon.com

"In a haze of vape smoke on a rare windy night in LA in the fall of 2016, Chelsea Handler daydreams about what life will be like with a woman in the White House. And then, Donald Trump happens. In a torpor of despair, she decides that she's had enough of the privileged bubble she's lived in--a bubble within a bubble--and that it's time to make some changes, both in her personal life and in the world at large. At home, she embarks on a 'Year of Self-Sufficiency'--learning...

"After decades of enduring his mother's physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before. In The Power of Parting, Dolan has written the book he wishes...

"As a child Ryan DeLena had difficulty controlling his emotional outbursts. This led to placement in therapeutic schools that relied on detrimental methods of behavior modification such as physical restraints. Nothing helped from a team of doctors to heavy medication. Then in 2010, Ryan was voluntarily committed to a mental hospital for further evaluation. His parents Rob and Mary Beth were counseled to place him in a group home. They refused. Two...